About Zoe

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After travelling the world as both a marine photojournalist and scuba diving instructor, I decided to become a yoga teacher. This was because it embodied two of my greatest passions - yoga and teaching. I started my teacher training with an apprentiship in Iyengar yoga. Then, after teaching for a few years, I continued my studies by completing a teacher training program in pranayama, meditation, Ashtanga Yoga and Vinyasa Yoga.

I have since added a new passion to my list - my family! I am now a wife and the mother of four wonderful children. Although I discovered yoga many years ago, it was after the positive and profound effect that yoga had on my 1st pregnancy, labour and newborn that I started specialising in pre natal, post natal and baby yoga. I have now taught many pregnant and post natal women and young babies over the years and I am thrilled to bring these DVD's to you - I found yoga helped me beyond words throughout all my pregnancies and labours and with all my babies, so I really hope it helps you too!

Zoe's Bio so far!

  • July 3rd 2001 Jake was born!
  • Jan 2002 - May 2005 Teacher of Iyengar Yoga for Lazenby Yoga in Richmond, Fitzroy and Melbourne University. Teaching Iyengar and prenatal yoga.
  • November 16th 2003 Isabelle was born!
  • September 2003 - December 2007 Also teaching at Hampton Yoga Centre, teaching Dynamic Yoga, prenatal yoga and post natal & baby yoga
  • September 14th 2006 Kira was born!
  • June 2008 - Zoe lectured Midwives at St.Vincent & Mercy Private Hospital's annual Midwifery seminar (when 38 weeks pregant with number 4!) on the benefits of Prenatal yoga and it's uses in labour.
  • June 18th 2008 Zac was born!
  • Sept 2008 - Zoe received a certificate of endorsedment from NACE, The National Association of Childbirth Educators, who recognised 'Bliss from within', as exceptional for pregnant women.
  • Sept 2008 'Bliss from within' was released!
  • Feb 2009 - Zoe wrote 'Top Tips For Healthy Pregnancy' for Baby Hampshire and Baby Surrey Magazines in the UK
  • May 2009 - Zoe Demonstrated on the benefits of prenatal yoga for 3 days at the Sydney Pregnancy, Baby and Childrens Expo.
  • June 2009 - Zoe Advises Genevieve Quigley, Deputy Editor of Mother & Baby, Pregnancy & Birth, Wondertime on prenatal yoga.
  • Aug 2009 - Baby Hampshire Magazine 'Down to Business'
  • Aug 2009 - Story on Zoe, Prenatal Yoga and 'Bliss from within' on '9am with David and Kim' channel 10. Watch Story
  • Sept 2009 - '5 ways to stay fit with baby on board' Article in Pregnancy & Birth Magazine
  • Oct 2009 - Zoe Demonstrated on the benefits of prenatal yoga for 3 days at the Melbourne Pregnancy, Baby and Children's Expo
  • Nov 2009 - Family & Business article in 'Baby Surrey Magazine'
  • Nov 2009 - 'Baby Bliss, Yoga and Massage for newborns to 18 months' was released
  • Feb 2010 - Bliss from Within reviews on Babyworld.co.uk
  • March 2010 - Mix101.1FM Radio interview http://www.mix1011.com.au/shows/body-soul/

Features

Home Props Release

Labour Positions

Partner Assisted Yoga

Yoga positions for labour

Top tips for birthing partners